[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.nemha.sk\/zoznamte-sa-s-baklazanom\/#Article","mainEntityOfPage":"https:\/\/www.nemha.sk\/zoznamte-sa-s-baklazanom\/","headline":"Zozn\u00e1mte sa s bakla\u017e\u00e1nom","name":"Zozn\u00e1mte sa s bakla\u017e\u00e1nom","description":"Bakla\u017e\u00e1n pozn\u00e1 pravdepodobne ka\u017ed\u00fd. Mo\u017eno budete prekvapen\u00ed, av\u0161ak t\u00e1to surovina patr\u00ed v\u00a0skuto\u010dnosti k\u00a0t\u00fdm najmenej poznan\u00fdm. \u00a0 \u010co ste o\u00a0\u0148om netu\u0161ili \u00a0 V\u00a0obchodoch je ulo\u017een\u00fd v\u00a0reg\u00e1loch so zeleninou. To je ale ve\u013ek\u00e1 chyba. Tento plod je toti\u017e botanicky klasifikovan\u00fd ako bobu\u013ea, teda ide sk\u00f4r o\u00a0ovocie. Cel\u00fd n\u00e1zov bakla\u017e\u00e1nu je \u013eu\u013eok bakla\u017e\u00e1nov\u00fd. Jedn\u00e1 sa teda o\u00a0z\u00e1stupcu \u010de\u013eade, do ktorej patr\u00ed napr\u00edklad paradajka, […]","datePublished":"2025-02-25","dateModified":"2025-02-25","author":{"@type":"Person","@id":"https:\/\/www.nemha.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.nemha.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2dfb47fe8ef5e1795dc8fdf9fc01f7f6e0de0c5b588d6a35abd2f00b6a65d2be?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2dfb47fe8ef5e1795dc8fdf9fc01f7f6e0de0c5b588d6a35abd2f00b6a65d2be?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"nemha.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nemha.sk\/wp-content\/uploads\/img_a298997_w16600_t1553948422.jpg","url":"https:\/\/www.nemha.sk\/wp-content\/uploads\/img_a298997_w16600_t1553948422.jpg","height":0,"width":0},"url":"https:\/\/www.nemha.sk\/zoznamte-sa-s-baklazanom\/","wordCount":391,"articleBody":"Bakla\u017e\u00e1n pozn\u00e1 pravdepodobne ka\u017ed\u00fd. Mo\u017eno budete prekvapen\u00ed, av\u0161ak t\u00e1to surovina patr\u00ed v\u00a0skuto\u010dnosti k\u00a0t\u00fdm najmenej poznan\u00fdm.\u00a0\u010co ste o\u00a0\u0148om netu\u0161ili \u00a0V\u00a0obchodoch je ulo\u017een\u00fd v\u00a0reg\u00e1loch so zeleninou. To je ale ve\u013ek\u00e1 chyba. Tento plod je toti\u017e botanicky klasifikovan\u00fd ako bobu\u013ea, teda ide sk\u00f4r o\u00a0ovocie. Cel\u00fd n\u00e1zov bakla\u017e\u00e1nu je \u013eu\u013eok bakla\u017e\u00e1nov\u00fd. Jedn\u00e1 sa teda o\u00a0z\u00e1stupcu \u010de\u013eade, do ktorej patr\u00ed napr\u00edklad paradajka, alebo zemiaky. Z\u00e1rove\u0148 je bl\u00edzkym pr\u00edbuzn\u00fdm tabaku.V\u00a0na\u0161ich podmienkach, m\u00f4\u017eeme t\u00fato plodinu pestova\u0165 iba ako jednoro\u010dn\u00fa rastlinu. V\u00a0skuto\u010dnosti v\u0161ak ide o\u00a0trvalku, ktor\u00e1 dorast\u00e1 do \u00factyhodn\u00fdch rozmerov. Stopka je pokryt\u00e1 pichlia\u010dmi a\u00a0bakla\u017e\u00e1ny na nej dorastaj\u00fa podobne ako na\u0161e maliny, alebo \u010dernice. Jeho domovinou je India, Nep\u00e1l a\u00a0Pakistan.\u00a0Oklame jazyk aj o\u010di \u00a0Mnoho \u013eud\u00ed, poklad\u00e1 tento plod za ak\u00fasi n\u00e1hradu m\u00e4sa. nem\u00e1 toti\u017e v\u00fdrazn\u00fa chu\u0165, tak\u017ee pri spr\u00e1vnom nakorenen\u00ed, ho m\u00f4\u017ee naozaj pripom\u00edna\u0165. Navy\u0161e m\u00e1 tuh\u00fa konzistenciu, ktor\u00e1 sa v\u00a0skuto\u010dnosti na m\u00e4so podob\u00e1.\u00a0Pre\u010do kupova\u0165 bakla\u017e\u00e1n \u00a0Tieto plody patria k\u00a0t\u00fdm, ktor\u00e9 by sa na na\u0161om tanieri mali objavi\u0165 aspo\u0148 raz za \u010das. obsahuje vysok\u00e9 mno\u017estvo vitam\u00ednu B6,\u00a0 kyseliny listovej, hor\u010d\u00edku, zinku, \u017eeleza a\u00a0mang\u00e1nu. Jeho konzum\u00e1ciou podporujeme na\u0161e tr\u00e1venie, spr\u00e1vne fungovanie metabolizmu a\u00a0v\u00a0neposlednom rade napom\u00e1ha spr\u00e1vnej tvorbe horm\u00f3nov.\u00a0Ako si ho pripravi\u0165 \u00a0\t\tPri pr\u00edprave bakla\u017e\u00e1nu potrebujete vedie\u0165 hlavne jednu vec, a\u00a0to \u017ee nesmiete po\u017e\u00edva\u0165 ve\u013ea oleja, masla, \u010di in\u00e9ho tuku. Na panvici, \u010di na plechu, toti\u017e tieto suroviny do seba vtiahne doslova ako \u0161pongia. Potom je pr\u00edli\u0161 mastn\u00fd a\u00a0z\u00e1rove\u0148 \u00a0nie najchutnej\u0161\u00ed. Pri jeho opekan\u00ed, \u010di grilovan\u00ed preto pou\u017e\u00edvajte iba kvapku oleja.\t\tPlody maj\u00fa prirodzene hork\u00fa chu\u0165. Aby ste sa jej zbavili, mus\u00edte ich pred tepelnou \u00fapravou nakr\u00e1ja\u0165, poriadne osoli\u0165 a\u00a0necha\u0165 chv\u00ed\u013eku odle\u017ea\u0165. N\u00e1sledne jednotliv\u00e9 k\u00fasky otriete papierovou serv\u00edtkou, tomuto procesu sa slangovo hovor\u00ed, \u017ee nech\u00e1me bakla\u017e\u00e1n vypoti\u0165.\t\tJe v\u00fdborn\u00fd ako pr\u00edloha k\u00a0m\u00e4su, alebo ako s\u00fa\u010das\u0165 zeleninov\u00fdch \u0161al\u00e1tov.                                                                                                                                                                                                                                                                                                                                                                                        3\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zozn\u00e1mte sa s bakla\u017e\u00e1nom","item":"https:\/\/www.nemha.sk\/zoznamte-sa-s-baklazanom\/#breadcrumbitem"}]}]